What is Psychological Therapy?
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The aim of psychological therapy is to improve your wellbeing and happiness. Often this means finding better ways to live with anxiety or depression. At other times people need help to improve their relationships or to recover from trauma.
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Whatever the reason, therapy can help you to overcome life’s troubles and allow you to focus on what really matters to you.
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About Us |
Jon Grainger
Principal Clinical Psychologist I have lived in the Maitland area for most of my life and I operate the business with my wife, Michelle. We are both committed to providing services which focus on the needs of people in the Hunter area. Since establishing the business in 2013 we have been very grateful to have the opportunity to assist hundreds of individuals, families and organisations, and we look forward to continuing well into the future. I graduated from a local High School in the mid- 1990’s before studying Psychology at the University of Newcastle. Since then I had the opportunity to provide psychological services for a number of organisations before establishing Jon Grainger Psychology. Along the way I completed the Master of Clinical Psychology program at the University of Newcastle and have now worked as a registered Psychologist for over 15 years. My professional interests are psychological processes over the life span, families, trauma, positive psychology and health. In my spare time I enjoy spending time with my family, running, music, and yoga. |
Michelle Grainger
Business Manager |