Jon Grainger Psychology
  • Home
  • About
  • Resources and Links
  • SERVICES
  • RATES
  • Blog
  • Contact Us
Picture
​

Belly Breathing: Mindfulness for Children

26/7/2021

0 Comments

 

​Hi all, lately I have been using this “breathing exercise “ video in session with primary school aged children.
​
It’s been generally well received so I thought I’d share it here.

0 Comments



Leave a Reply.

    Author

    Jon Grainger
    Clinical Psychologist
    MPsych (Clin) MAPS.

    Archives

    July 2021
    September 2018
    October 2016
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All

    RSS Feed

We can be reached at


​SMS 0418 849 417 

Fax 02 4934 8735
108b George St
East Maitland NSW 2323

PO Box 170
East Maitland NSW 2323
info@jgpsychology.com.au

Contact Us

Subscribe

Join our mailing list today!
Join Now
Copyright © 2021  Jon Grainger Psychology Pty Ltd
  • Home
  • About
  • Resources and Links
  • SERVICES
  • RATES
  • Blog
  • Contact Us